First Trimester (Weeks 1–12)
The first trimester marks the beginning of the pregnancy journey, characterized by rapid development in the baby and significant hormonal changes in the mother.
Week 1–2: Preparing for Conception
Pregnancy begins with the first day of the last menstrual period. Even though fertilization has not yet occurred, the body is preparing for ovulation and conception. During these weeks, tracking ovulation can be helpful for those planning to conceive.
The uterus thickens its lining to create a hospitable environment for the fertilized egg. While no physical symptoms of pregnancy are present, lifestyle changes, like maintaining a balanced diet and avoiding harmful substances, are crucial for a healthy start.
Week 3: Fertilization
This week marks the beginning of life. A sperm fertilizes the egg, forming a zygote, which contains the complete genetic blueprint of the baby. The zygote begins dividing rapidly as it travels through the fallopian tube toward the uterus.
By the end of this week, the zygote becomes a blastocyst and prepares to implant into the uterine wall. While you may not feel pregnant yet, this is a crucial phase in the baby’s development.
Week 4: Implantation
The blastocyst embeds itself into the thickened uterine lining, beginning the process of forming the placenta. The mother’s body starts producing human chorionic gonadotropin (hCG), the hormone that pregnancy tests detect.
Early signs of pregnancy, such as fatigue, nausea, and sensitivity to smells, might begin during this time. It’s important to confirm pregnancy through a test and start prenatal vitamins if you haven’t already.
Week 5–8: Organ Development Begins
The baby, now referred to as an embryo, undergoes rapid development. The neural tube, which becomes the brain and spinal cord, begins forming. The heart starts beating around week 5, and other organs like the liver and kidneys begin to develop.
Mothers may experience morning sickness, frequent urination, and mood swings due to rising hormone levels. Regular doctor visits are essential to monitor both maternal health and the baby’s growth.
Second Trimester (Weeks 13–27)
The second trimester is often called the “golden period” of pregnancy. Many mothers feel more energetic, and the baby’s movements become noticeable.
Week 13–16: Baby Starts Moving
By week 13, the baby is fully formed, with functioning organs. During these weeks, the baby starts moving, though the mother may not feel it yet. Facial features become more distinct, and tiny fingerprints form.
Mothers typically feel relief from morning sickness, and the baby bump starts to show. This is a good time to focus on prenatal exercises and nutrition to support both maternal and fetal health.
Week 20: Halfway Mark
You’re halfway through the pregnancy! The baby’s hearing develops, and they can respond to sounds. At this stage, the baby weighs about 10 ounces and measures 6–7 inches in length.
An anatomy scan is usually done around this time to check the baby’s growth and development. Mothers may feel the baby’s movements more distinctly, known as quickening.
Week 24–27: Viability and Growth
The baby continues to grow rapidly and gains fat under the skin. By week 24, the baby’s lungs start producing surfactant, a substance that helps with breathing after birth.
During these weeks, mothers might experience Braxton Hicks contractions, which are practice contractions as the uterus prepares for labor. It’s important to monitor fetal movements and report any concerns to your healthcare provider.
Third Trimester (Weeks 28–40)
The third trimester is the final stretch of pregnancy. The baby prepares for birth, and the mother’s body gets ready for labor and delivery.
Week 28–32: Final Growth Phase
The baby’s brain and nervous system develop rapidly. The bones harden, and the baby practices breathing by inhaling and exhaling amniotic fluid. They also begin to open and close their eyes.
Mothers may experience back pain, swelling, and difficulty sleeping. Preparing the nursery, packing a hospital bag, and attending childbirth classes are common activities during this time.
Week 36: Getting into Position
The baby starts moving into the head-down position, ready for birth. By this week, the baby weighs around 6 pounds and measures about 18–20 inches in length.
Weekly prenatal visits become more important as the healthcare provider monitors the baby’s position, heart rate, and overall health.
Week 40: Baby’s Arrival
Congratulations, you’ve reached the end of your pregnancy journey! If labor hasn’t started naturally, your doctor may discuss induction options. The baby is now fully developed and ready to meet the world.
Focus on staying calm and prepared. Your healthcare team will guide you through the labor and delivery process to ensure a safe and healthy birth.